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Lee Holden's Modern Qi Gong
SKU 00070
£0.00
In stock
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As recommended in the Healing Plan.
This is the more modern version of Qi Gong. I do the 10 or 20 minute morning or evening sessions really regularly. This is nice and easy as you can stream it. You can see them free on You Tube here (morning) and here (evening).
You can see more from Lee Holden here.
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