I am now offering email support again due to popular demand! A FEW IN THE QUEUE CURRENTLY SO PLEASE ALLOW 2-4 WEEKS FOR CASE REVIEWS/TEST REPORTS, TA.

If you have a question on your test results or you're not sure where to start with something, book an Ask Micki, then email me your question at micki@purehealthclinic.co.uk. I'll get back to you asap. I'm usually pretty quick :) If it's quite a complex question, or several questions, please book two or three Ask Mickis, or I may suggest more depending on how much time it will take me/how complex it is. Don't worry if you're not sure, I'll advise you.

If you need me to analyse your test results and give you some recommendations on what to do next, book a Test Report. You can choose 1,2 or max 3 results. Book the 3 if you have one big one eg. FDX, Metabolomix etc. A DUTCH test would count as 2 as they take a while too. If you have more, just send them but I may ask for more time to be paid for. Email me your results and some brief background about why you were testing/what you are looking for. I will email you any questions/the report and my suggestions when ready with links to tests, products etc as necessary. Give me a few days. I don't mind a couple of questions after a report, but please use Email Support or Ask Mickis after that.

"Thanks that’s great, it’s exactly the feedback I was hoping for!" GH May 22 (after Test Report)

If you have a 'simple' issue you need some help with (eg. IBS/weight gain/ or whatever), you feel you don't need a full Case Review but it's more than an Ask Micki, then book a One-Off Consultation. Then, email me some background about the issue, your questions etc and I'll take it from there. We'll probably email back and forth for a bit if I need more info and then I'll give you my thoughts and recommendations of what to do. Don't worry if you're not sure what to book - either email me to ask (micki@purehealthclinic.co.uk) or book this and we can convert it if needed to a full Case Review. Most people go for this one-off consultation.

If you need me to take a good, hard look at your more complex case because you're not sure where to start, go next, have plateaued, lost the will to live with it, book a Complex Case Review. Once booked, I will send you some forms to complete and that includes a chance to give me your case history - start with the current situation and symptoms, diet inc. whether you eating dairy, gluten, grains - and then continue with some history, what's helped, what hasn't, what you or others think is going on etc. Bear in mind, you are paying for experience and my thoughts here, not time or word count. My forte, after 30 years, is in seeing the whole picture and identifying what may have been missed. We'll probably email back and forth for a bit if I need more info. I'll then email you my thoughts and suggestions when ready with links to stuff, products, tests etc as necessary. Give me a week or so on this one. I don't mind a couple of questions after a report, but please use the 60 Min Email Support or Ask Mickis after that.

You can use this Case Review as a one-off to help you with strategy. If you want support after this, just book a Progress Review when you feel ready.

If you need me to check any contraindications between your meds (I've lost count how many times a symptom has been caused by meds combinations not working together!), meds side effects (ditto) or any meds/supplement interactions, book a MedsCheck.

Many of you have said you want to be able to email me with questions as and when you need me/in between appointments or whatever and not feel like you are hassling me! I hear you. Book a 60 minute Email Support and then I will let you know at the bottom of each email how much time we have used up (eg. 47 mins remaining). Once we've used up the 60 mins, I'll advise you and you can book some more time if you need to or come back when/if you need some more. I did this for years - charging for time used as we went along - and it always worked great, so I've reinstated it for you. I think and type fast, so this can work well for people who need reassurance/hand-holding/don't need an appointment per se.

"Yes, all this helps, I am so glad to have found you, this is exactly what I was looking for, I am very grateful, thank you!" Jan 22 (after Case Review)

Lots of my patients and followers are on special diets and have to avoid certain foods. This can be a nightmare, I know, since I am one of you! I have been asked to help create Bespoke Meal Plans and Recipe Books several times now so I've availed myself of some software and learned how to do that for you. So, if you need eg. AIP low GL based recipes with no beef, chicken or garlic or a meal plan for heart health or low histamine, for example, you can now order one. It takes quite a time to do these and the software is Canadian so there may be some different spellings; I'll take them out if I have time! Once booked, please email me and tell me what you need (micki@purehealthclinic.co.uk) or add instructions in Comments on your order. I'll email you to ask for more info if I need it. Once I've created it, I will send it to you as a PDF and on email. If there's a particular recipe you don't like or won't use, just ask me to swap it. That's bespoke for you! NB. Recipes - max 30, meal plans 7 days. If you need more, book another and I'll find more ideas for you/do another 7 days.

Why Email?

Email consults are cheaper to administer and enable me to keep my prices as low as possible. After almost 30 years' experience in natural medicine, I could be charging at least double, but it's important to me that people can afford help from private consultants like me when they need it.

I find email often the best way to deal with cases, actually, because we both have a written record of what's been said to refer back to - I help a lot of people with brain fog - it ensures better understanding and compliance, you don't have to take time off to attend anything and, importantly, many of my hypersensitivity patients are best in their own controlled environments and may be too poorly on a specified time for their appointments; it's stressful trying to keep well for them. I know, I am a chronic MCAS case myself, and my wish is that I can prevent you from getting that far down the hypersensitivity rabbit hole! Plus, email means I can send you links to any resources more easily.

See testimonials here if you want to check me out!